Hypnosis or Hypnotherapy is guided relaxation, intense concentration, and focused attention to achieve a heightened state of relaxation which everyone is capable of achieving. The person’s attention is so focused while in this state that anything going on around them can be ignored.
Emotions, though the cause may be consciously forgotten, remain in the subconscious levels of the mind and can produce conflicts; which can often cause problems later in life. By using hypnotherapy, those conflicts can often be released and eliminate the problem with proper guidance from a competent Hypnotherapist.
Is everyone capable of being hypnotized!?
- YES! If they desire to allow a competent Hypnotherapist guide them to the appropriate state.
- NO! If they don’t want to be, they will not allow themselves to achieve the relaxed state.
Will I know whats going on during Hypnotherapy?
You have the ability to hear, move, get up, and walk out the door during a session. You are always in control. If you choose, you can allow yourself to relax enough that you cannot consciously hear what is going on around you. After the the session this deep relaxed state brings such a wonderful feeling of relaxation that you may carry with you for a day or so.
Are there any side effects?
YES! Relaxation! The side effect that most clients leave with is a wonderful feeling of relaxation which is attainable when the client allows themselves to relax by following the guidance of a trained Hypnotherapist.
Can I get locked into a state of Hypnosis?
NO! Hypnosis is a relaxation, you are always in control.
Will I be asleep during Hypnosis?
NO! You are definitely not asleep, to an observer it may appear that you are because you are in a deep physical state of relaxation. You are completely awake and aware of your surroundings.